I have specialized training in traumatic stress and addiction and use an attachment focused perspective taking special care to understand present difficulties in the context of early relational experiences. As a therapist I believe that symptoms resulting from stressful life experiences can be treated using validated scientific interventions. Addiction can often accompany traumatic stress. In an effort to cope, individuals frequently find themselves trapped by the comforting yet costly effects of addictive or compulsive behaviors. I am a certified EMDR therapist https://www.emdria.org/page/emdr_therapy, a top tier treatment for traumatic stress. EMDR taps into the brain’s natural ability to heal by unburdening and integrating emotionally disturbing memories. IFS/ego state and somatic approaches supplement my practice to overcome shame, confront fear, and cultivate compassion. In today's fast paced pandemic world anyone can become overwhelmed by the toxic nature of stress and social isolation. The courageous decision to seek healing and therapeutic connection can be the first step in a new direction. I would welcome you to contact me for a free initial phone consultation."